Fluid Movement Exercise Sessions
Individualised group exercise sessions combining the practice of clinical pilates, yoga, gymnastics, breath work, and self release
Sessions take place at Thirroul Community Centre
Mondays 6-7pm & 7-8pm
Wednesdays 6-7pm & 7-8pm
Wednesdays 6-7pm & 7-8pm
Physio appointments now available at
|
Physical Edge Healthcare
420 Lawrence Hargrave Dr Thirroul, NSW 2515 02 4268 4884 |
WORLD WIDE
Via online video consultation |
All enquiries for private contract work with athletes, sports teams, or corporate workplaces, please get in touch