Fluid Movement Exercise Sessions
Individualised group exercise sessions combining the practice of clinical pilates, yoga, gymnastics, breath work, and self release
Mondays 6-7pm & 7-8pm
Wednesdays 6-7pm & 7-8pm
Wednesdays 6-7pm & 7-8pm
Physio appointments now available at
All enquiries for private contract work with athletes, sports teams, or corporate workplaces, please get in touch